MORNING SMOOTHIESPosted: March 8, 2013
HI SISTERS! After much advice from Dad, I started to make smoothies in the morning. The first one was terrible! But after some practice, I’ve started to make a lot of progress! This morning, I tried out this:
CARROT GINGER SMOOTHIE
- 1/2 a carrot, chopped into small pieces (Large carrot – might be 1 or 2 whole carrots, or handful of baby carrots)
- 1 inch piece of ginger, chopped into small pieces (can be more if you like the flavor)
- 1/2 cup of greek yogurt
- 1 banana
- 1 cup of green tea (cold) – this can be substituted with just water or juice, etc.
- 1 tbsp ground flaxseed
- 1 tbsp honey (optional)
Blend together and enjoy!