MORNING SMOOTHIES

HI SISTERS! After much advice from Dad, I started to make smoothies in the morning. The first one was terrible! But after some practice, I’ve started to make a lot of progress! This morning, I tried out this:

CARROT GINGER SMOOTHIE

  • 1/2 a carrot, chopped into small pieces (Large carrot – might be 1 or 2 whole carrots, or handful of baby carrots)
  • 1 inch piece of ginger, chopped into small pieces (can be more if you like the flavor)
  • 1/2 cup of greek yogurt
  • 1 banana
  • 1 cup of green tea (cold) – this can be substituted with just water or juice, etc.
  • 1 tbsp ground flaxseed
  • 1 tbsp honey (optional)

Blend together and enjoy!

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