AB&J Smoothie

hello! i’ve never been a big fan of peanut butter and jelly, but I read this recipe from buzzfeed for an almond butter and strawberry smoothie and thought it sounded delicious! i experimented, and due to lack of ingredients, i tinkered it a bit, and i think it’s a perfect mix of fruity and nutty.

you will need:

4 large strawberries (hulled and chopped, optional)

2 tbsp almond butter

2 tbsp low-fat vanilla yogurt

3 chunks of frozen banana


  1. blend all ingredients using a high-powered blender until smooth.
  2. enjoy!

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